Tuesday, October 8, 2013

This Week

We have this whole week to prepare for our upcoming game next Tuesday and the next Conference games. This past Monday, the team was given off since we had Conference games this weekend. The players spent the day going to the athletic trainers to work on anything bothering them physically, caught up on some sleep and did school work. Today we are coming into the gym with new goals for each individual and for the team as a whole. We are ready to work hard this week and make our team and game more concrete. 


Monthly Themes for Workout Ideas Page

We will be posting up new themes each month for our Workout Ideas Page.

This month we are focusing on strengthening the muscles around our ankles and the ankle itself.

Check the page throughout the month for new information and workout videos in relation to this month's theme!


New Updates

The latest updates have been made to our About Us page. Read all about our coaching staff this year!

Schedule Update

The latest schedule update has been posted on the Schedule page!
Check it out!

The Official Roster for 2013